Skip to main contentSkip to navigation
Tammy Reader Biokineticist
Biokinetics Service

Chronic Condition Management

Tailored exercise programmes for managing chronic health conditions, improving quality of life and reducing disease progression through appropriate physical activity.

Session Duration

45

Minutes per session

Session Type

One-to-One

Personalised treatment

Approach

Evidence-Based

Proven methodologies

Key Benefits
What you can expect from this service
Disease management
Quality of life improvement
Symptom relief
Functional enhancement
Conditions Treated
Common conditions addressed with this service
Diabetes
Arthritis
Osteoporosis
Cardiovascular disease
Your Treatment Journey
What to expect during your biokinetics programme
1

Assessment

Comprehensive evaluation of your condition, movement patterns, and goals (45 minutes)

2

Programme Design

Personalised exercise programme tailored to your specific needs and abilities

3

Implementation

Guided exercise sessions with regular monitoring and programme adjustments

4

Home Programme

Take-home exercise plan for continued progress and long-term success

Who Can Benefit from Chronic Condition Management?
This service is suitable for a wide range of individuals
Adults of all ages and fitness levels
Athletes seeking performance enhancement
Individuals recovering from injury
People with chronic health conditions
Pre and post-surgical patients
Those seeking preventive care
Anyone wanting to improve movement quality
Individuals with specific movement goals
What to Bring to Your First Session
Prepare for your initial assessment and treatment

Required Items:

Comfortable exercise clothing
Athletic shoes (clean, non-marking soles)
Water bottle for hydration
Towel (if needed)

Helpful Documents:

Referral letter (if available)
Medical reports or scan results
List of current medications
Medical aid details

Ready to Start Your Chronic Condition Management Programme?

Book your comprehensive 45-minute assessment today and discover how personalised biokinetics can help you achieve your health and movement goals. Located in peaceful Die Boord, Stellenbosch.

Replies may be delayed while in session

Ample free parking available • Mon-Fri 08:00-17:00 • Medical aid invoices provided